The Meaning of Stress and How to Live with Less of It
Julie Davis ‘Life is stressful.’ It seems that this is a common statement nowadays. We go about our daily activities accepting traffic, late appointments, long lines and noise as a part of life....
View ArticleExercise for Life!
Janet Carr Though we usually discuss issues of food, reasonable exercise is critical to maintaining and/or reducing weight. Throughout America, people are far too sedentary and need to integrate more...
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